Why Book Direct?
At Browns Hotels & Resorts, the best rate is guaranteed when you book your stay directly through our official website. You may also enjoy a host of benefits such as free unlimited Wi-Fi, room upgrades as well as early check-ins and late check-outs; subject to availability.
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Why Book Direct?
At Browns Hotels & Resorts, the best rate is guaranteed when you book your stay directly through our official website. You may also enjoy a host of benefits such as free unlimited Wi-Fi, room upgrades as well as early check-ins and late check-outs; subject to availability.

Swasthaayu Ayupraba Package

The Swastha Ayuprabha program offers a week-long experience focused on achieving complete wellness and balance as defined by traditional Ayurvedic principles. The package is designed to meet a variety of client health and wellness needs, whether one seeks deep rejuvenation, improved blood circulation, or intensive skin care. Core services include detoxification, stress relief, and foot-related therapies. Additional benefits target those with neurological conditions, promoting relaxation, mental clarity, and emotional balance. Fundamentally, the program aims for holistic wellness by balancing each individual’s unique mind-body constitution (“Tridosha”) for optimal health. Other key services are boosting your immune system, improving digestion and metabolism, supporting better sleep quality and weight loss, and providing personalized guidance to maintain a healthy lifestyle beyond the program’s completion. Ultimately, the program aims to further improve your overall quality of life.

a comprehensive package for overall health and well-being

best wellness retreats sri lanka_swasthaayu ayupraba package
7 DAYS
FULL BOARD

Before starting treatment, the resident doctor discusses tailoring the package to the client's specific health needs, concerns, and goals. This involves individual diagnosis, treatment planning, and implementing an authentic herbal medicine regimen.

particularly suitable for
individuals
with

  1. 01

    Physical Health Conditions like chronic fatigue and low energy, chronic muscle pain, stiffness and aches, poor posture, joint pain, inflammation. Skin concerns like dryness, roughness and acne. Chronic foot pain, abnormal abdominal functions/constipation, gastritis, piles.

  2. 02

    Mental Health Conditions like long-standing stress, mental exhaustion.

1 /

inclusions

15
THERAPIES

Ayurveda Treatments

12
GROUP SESSIONS

Yoga

consultations

  • Pre-stay Diagnostics, Ayurveda, Emotional Healing, Interim Assessments, Pre-departure briefing, Post stay follow up.

  • During the initial consultation, the doctor will determine the timing and scheduling of therapies, sessions, and consultations to develop the most effective treatment plan.