Swastha Hithaayu Package

The Swastha Hithayu wellness package, spanning 14 days, offers a holistic approach to fostering optimal health by integrating mind and body harmoniously. Through the utilization of natural preventive methods and the establishment of daily health routines, it lays the groundwork for well-being. Enhancing memory power, alleviating stress, and fostering relaxation and spiritual well-being contribute to mental and emotional equilibrium. Additionally, the package focuses on boosting your immune system, improving digestion and metabolism, supporting better sleep quality, and aiding in weight loss, further enhancing your overall quality of life. Moreover, it effectively addresses premature aging while simultaneously nourishing and rejuvenating the body, thus promoting sustained vitality and overall wellness. This comprehensive approach entails lifestyle adjustments, stress management techniques, proper nutrition, physical activity, medical interventions, and mental health support to restore wellness and vitality.

a comprehensive package for overall health and well-being

wellness retreats sri lanka_swastha hithaayu package

14 DAYS |

FULL BOARD

Before starting treatment, the resident doctor discusses tailoring the package to the client's specific health needs, concerns, and goals. This involves individual diagnosis, treatment planning, and implementing an authentic herbal medicine regimen.

particularly suitable for
individuals with

01
Emotional and Mental Health Issues like high levels of stress, mental fatigue, impaired mental clarity and emotional balance.
02
Physical Health Issues like lethargy, excess weight, fluctuations in weight, poor appetite, lack of exercise, digestion or metabolism issues, inflexibility, musculoskeletal disorders, respiratory problems, digestive issues, neurological concerns, skin issues such as dryness, acne or signs of aging, problems with vision and hearing.

sri lanka wellness retreat_swastha hithaayu package

1 /

inclusions

20

THERAPIES

Ayurveda Treatments

26

GROUP SESSIONS

Yoga

wellness retreats sri lanka_swastha charma shamya package

sri lanka wellness retreat_swastha charma shamya package

consultations

Pre-stay Diagnostics, Ayurveda, Emotional Healing, Interim Assessments, Pre-departure briefing, Post stay follow up.
During the initial consultation, the doctor will determine the timing and scheduling of therapies, sessions, and consultations to develop the most effective treatment plan.